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For many the transition from pool to open water can be a daunting one, but with some simple safety steps the delights of the great outdoors are closer than you think. For dedicated pool bunnies the major difference will be...
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The health benefits of cold water swimming have long been suspected, from Victorians gathering in their bathing machines to the lido boom of the early twentieth century. Now science is starting to back up the anecdotal evidence with studies that...
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When heading to the beach this summer we want you to have fun but keep safe. With a few precautions and a bit of planning you can ensure that you have a fun and safe day out at the seaside. ...
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