Before you go outdoor swimming, you should be aware of the risks. I thought I knew: the water will be cold, there might be things in the water you can’t see, the water won’t be treated like it is in...Continue reading
With winter well underway and the UK’s coldest swimming months (February and March) fast approaching, most of us are now faced with embracing the water at dawn or at dusk and totally in the dark. With fewer daylight hours at...Continue reading
Caroline Saxon's (and her mother's) ice-swimming experience in the International World Swimming Championships, Murmansk, Russia in March 2019.Continue reading
Mental Health benefits of open water swimming and setting up your own swimming group.Continue reading
Oceanman Polignano - 10km Sea Race and Holiday.